Well, it isn't quite as simple as that. Depending on the situation and the type of person you are, this can vary.
If its a situation you are scared of, you can sometimes help this out. Think what the worst possible consequences are (if its a bank robbery and your hostage, maybe best you do this only to make sure you don't get yourself killed. This is best for more minor situations). Sometimes you iwll find they aren't even that bad! Try and pinpoint what you are afraid of exactly.
Sometimes you can talk yourself out of fear. For example, is your fear practical? If not, then stop worrying about it. If your afraid that a terrorist will suddenly run up to you with a bomb taped to his chest and blow you up, this is not a practical fear (unless you are currently serving over-seas of course). You have twice the chance of being crushed by a vending machine than to be killed by terrorists.
Fear is often said to be the weakest emotion. Fear clouds decision and can kill psychical response (Adrenaline is completely different). Think about it, being scared of things is a waste of emotion and thinking often. Especially things that can't be controlled or modified by you. If you have no say in it, what's going to happen will happen so stop worrying about it.
Since just to "stop worrying about it" is ahrd for many people, here are some things that help many people out:
-Calm your mind, stop racing from thought to thought. Stay away from the "what if?" thoughts. Attempt to stop thinking about it so much.
-Take deep breaths. This is a proven technique to calm the body.
-Some people find meditating helpful.
-Attempt to clam your eyes. Many people agree calming the eyes will result in the mind and body following suit. This means to stop looking around so much, slowing your blinkrate (you blink consistently more when yo uare anxious, lying, nervous, or scared).
You just have to calm down.
You are delusional or scared. You might want to see someone about it.
If I understand your question correctly: 1) Another word is ''nervous'' 2) To be anxious/scared means to be uneasy.
As long as you know god is with you then there is no need to be afraid of anything in this world! ...and if you don't believe in god: sometimes people get scared, or they scare themselves, but being scared, like worrying, doesn't have a big effect on the Scary Thing. But being scared can be a legitimate, life-preserving emotion; also, scared people are easily manipulated by the media, politics and governments (advertising, political campaigns, the Third Reich).
when you are scared you shiver because your body is full of adrenaline and does have a way to use it so your body quickly shakes side to side
shark are scared of dolphin.
The cast of The Scared is Scared - 2013 includes: Nicholas Hemerling as Mouse
its very scared girl and she scared all things!!
Scared
scared Answers.comafraid
They are scared of humans.
he is scared of barrels
He is scared of Bats
scared
Yes they can get scared
Every animal was scared
Scared is just another word for frightened. Here are some sentences.I'm scared that I will get a bad grade on this homework.She is scared of dogs.That spooky old house scared the children.He is scared to speak in public.