What i used to do in highschool football is use epson salt and soak the heel in hot water. You should then ice it down and rub the heel inbetween. Repeat this process over and over until your heels feel better
There are other options for relieving heel pain. If the pain is caused by bruising, it may heal naturally on its own, or if it is caused by plantar fasciitis it could be cured by stretching and rest.
You can take Advil to relieve the pain. it may not clear all the pain, but it kills most of it. try eating soup, spaghetti, grilled cheese or mac n cheese until the pain clears up. the pain should be...
Fortunately, surgery is not usually necessary. Most kidney stones can pass through the urinary system with plenty of water-2 to 3 quarts a day-to help move the stone along.
sometimes if you believe that your feeling sick it can trick your brain into thinking you are. So if you try and not think about it and do something else your brain won't be thinking about feeling...