How can you stop from wetting the bed or wetting your pants?

Answer:
There are many causes of bed wetting/wetting your pants- most children/young adults who do this are completely normal and therefore, problem can be remedied easily. Sometimes though there are other causes:

Emotional problems:

Insecure, anxious,stressed, unhappy, bullies at school, unstable family life

Physical problems:

Diabetes, muscular problems, etc..

How to fix it

1.dont drink caffeine

2.urinate frequently so there is no chance for a full bladder

3.engage in physical activity- excercise helps

4.treat the situation with a Positive attitude! If the cause is emotional- the child will need positive reinforcement and motivation to help him/herself

First answer by Imlonely. Last edit by Nirel. Contributor trust: 1934 [recommend contributor recommended]. Question popularity: 2 [recommend question].