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The type of headache you have is decided by many things.

How intense the pain is:

* Tension headache can run the gamut in pain. * Sinus headaches also can be from mild to severe. A sinus infection will cause considerably more pain than simply congested sinuses. * Migraines are generally moderate to severe. * Cluster headaches are considered the most painful of all headaches.

What the quality of the pain is? [Is it an ache, a pressure, a throb, a stab]

The location:

Tension headaches, where they are a product of muscle and neck tension, are generally felt stretching across the fascia of the head. Across the temples, like a band. Pulling at the forehead. Or involving the musculature of the neck and base of the skull.

Sinus headaches will generally be felt in the forehead, in the face on either side of the nose.

Migraines are usually one-sided, although they can be located on both sides of the head. Basilar Artery Migraines can start in the base of the skull.

Cluster headaches are also one-sided, and generally involve eye pain.

The other symptoms:

It becomes very important to look at the symptoms surrounding the headache. Migraines and Cluster headaches in particular have noted symptoms. The nausea/vomiting and aura of migraines are specific to migraines. Cluster headaches can cause one eye to tear up constantly, and one nostril to become congested.

The length of time:

* Tension headaches and sinus headaches last until the muscles relax or the sinus pressure is relieved. * Migraines will last from 4-72 hours, with the average length being 24 hours. * Cluster headaches are considered short in length - from 15 minutes to 3 hours, averaging no more than 30 minutes, but attacks come in clusters. So while people will get a pain free reprieve, they'll begin to have those 30 minute attacks over and over, usually at the same time of day as the previous attack. [Example: Your cluster headache begins at around 9pm every day for a month.]

These are the main categories of headache. It should be noted that there are other types of headache. Just some of them are below:

Hemicrania Continua

Chronic Daily Headache

New Daily Persisent Headache

Exertional Headache/Post-Coital Headache (headache after orgasm)

Cervicogenic Headache

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Q: How can you tell what type of headache you have?
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