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How can you test your body fat percentage at home?
There's no way for you, your-self measure it. Doctors and other professions can find it out by using a scale, a hand-held device, or using these tongs to pinch skin all around your body. Hand Held...
Obesity is normally determined by Body Mass Index. Accurate determinations of body fat percentage are highly problematic. Typically a person with BMI > 30 would be considered obese and would have a...
For females the percentage of body fat should be about 15 to 20% for good health.
For males the percentage of body fat should be about 10 to 15% for good health.