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How cholesterol is important for your health?

Updated: 8/19/2019
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11y ago

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Cholesterol is required to build and maintain cell membranes; it regulates membrane fluidity over a wider range of temperatures. Some research indicates that cholesterol may act as an antioxidant. Cholesterol also aids in the manufacture of bile (which is stored in the gallbladder and helps digest fats), and is also important for the metabolism of fat soluble vitamins, including vitamins A, D, E and K. It is the major precursor for the synthesis of vitamin D and of the various steroid hormones (which include cortisol and aldosterone in the adrenal glands, and the sex hormones progesterone, the various estrogens, testosterone, and derivatives).1

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Related questions

Are any vitamins effective in lowering cholesterol?

Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002


What is cholesterol in a sentence?

High cholesterol can be hazardous to your health.


What is good cholesterol level?

A desirable cholesterol level is below 200 milligrams, if you are above 240 milligrams then you have a high level of cholesterol. It's important to keep your cholesterol at a healthy level, especially if you have other risk factors for developing heart disease. For more information on cholesterol levels click on this link http://www.mayoclinic.com/health/cholesterol-levels/CL00001


What are the properties of cholesterol?

Cholesterol is a four ringed molecule. It is classified as a lipid, which means it is fat soluble like oils and fats. Cholesterol is synthesized by the body and required for normal functioning, but too much cholesterol is unhealthy. It is important to consult with a physician for healthy diet advice, diagnosis and management of health conditions.


What Is HDL Cholesterol and Why Should I Care?

By now, you probably know that maintaining healthy cholesterol levels is very important. Yet, you may still be wondering, what is HDL cholesterol and why is it important? HDL cholesterol is known as the �good� cholesterol. HDL helps to cleanse the arteries of LDL, or �bad�, cholesterol. When your levels of good cholesterol are low, your arteries may begin to clog, which will increase your chances of developing heart disease and other health problems. This is why doctors, experts, and other medical professionals are constantly telling patients to exercise, consume a healthy diet, and maintain their cholesterol levels.


What cholesterol does not harm health?

HDL is the so called "good cholesterol". However, HDL cholesterol is not found as dietary cholesterol, it's simply measured in the blood.


Why is cholesterol so important to the plasma membrane?

why are cholesterol molecules important components of cell membranes


Does high cholesterol affect the sperms health?

no


How about the cholesterol 241.81?

Cholesterol 241.81 is high. Cholesterol of 240 mg/dL (6.22 mmol/L) and above is considered too high and your health is at risk.It is very important to keep cholesterol levels at a healthy level. Men and women should have cholesterol screening at minimum every five years, and if it shows an elevation, testing should be done more often.


Where can I find a list of cholesterol lowering foods?

List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/


What does cholesterol mean?

LDLC Cholesterol is considered to be the "bad" cholesterol in one's diet. Intake of too much LDLC Cholesterol increases the risk of cardiovascular health problems.


What are the health hazards of too much cholesterol?

Cholesterol is found in fatty foods. The health hazards of too much cholesterol or high cholesterol levels is risk of heart disease, heart attack or stroke. The presence of high cholesterol levels is detected by a blood test. It can be treated by a change in diet or medication.