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How do you make kefir?
You best bet is to get "kefir grains" which act as a starter. Find milk grains for milk kefir and water grains for a juice-like kefir drink. The grains are widely available online for purchase. You...
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Do you have to boil the milk to make kefir from a powdered starter?
You dont need to boil the milk, but if you do it, you will be more certain that kefir will not turn bad (from the bacteria found in milk).
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What is kefir?
kefir.net is the website
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Where is a kefir store in Toronto Ontario?
There is no "Kefir Store" in Toronto. You may be able to buy it at some Metros as well as Noahs health food store, but that is not the real stuff. If you want the stuff that is made from over 30...
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How many calories in kefir?
There are 174 calories for 1 serving. There are about 4 servings in 1 bottle with 656 calories in total. If u would like to use this as a diet I recommend 1 cup equaling to 105 calories once a day...