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How do kids get energy from vegetables?

In: Food & Cooking [Edit categories]

Answer:

Its the nutrients in the veggie that are not only good for a growing body but are necessary

First answer by ID1261266479. Last edit by ID1261266479. Question popularity: 1 [recommend question].

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How do kids get their energy?
sugar
Do you get more energy from vegetables?
You do get alot of energy from vegetables but there are quite a few things that contain more.
How much energy is in fruits and vegetables?
Apples for example 218kj (52kcal) Pears 242kj (58kcal) Pineapple 202kj (48kcal)Cabbage 103kj (25kcal) Green Beans 129kj (31kcal) Broccoli 141kj (34kcal)
Are energy drinks bad for kids?
It increases heart rate. Other than that its just as bad as any other soda, except its jacked up with caffeine and other stuff
Do kids like eating vegetables. why?
Some do, some don't. Everyone's different. They probaby would think your food is bloody crap if it's plain and has no taste.Note: try steaming it slightly then add some spices (tastes great with...