How do we digest strew peas and rice?

Jamaicans refer to rice and peas as "rice and beans".

Octail and Rice and Peas came from the West Indias

Rice and wheat are cereals. Peas are not. With cereal plants, we use the seeds of the plant for food, so barley, corn, and oats are also cereals.

To make cooked rice first boil the rice in a pot, then before the water is dry/ when it boils for 3 minutes take it out and rince it about 3 times, then put it back on the stove and add salt or any...

It depends on the amount of rice and peas, what type of rice and peas, and whether they are cooked or raw. For the calories in rice and peas by type and weight, see the page links, further down this...