- Simply put your hand over the clitoris and gently move it up
and down while applying some pressure. This can be done with quick
finger movements to reach an orgasm.
- Gently touch your clitoris and feel the sensations because this
area is very sensitive. Then you can enter your vagina with your
fingers. Move in and out and get to know what feels good for
- Take two of your fingers (the longest two) and put a lubricant,
such as K-Y Jelly on them. Then gently push them into your vagina
and pull out and repeat until you orgasm.
- DO NOT use ordinary household items since they can have
bacteria. They can also be sharp, especially objects such as
pencils, markers, or kitchen utensils. That can be dangerous and
even fatal. Instead, purchase a dildo from a sex store, or online,
and be sure to wash it well with soap and water after every use,
and also store it properly.
- Rub your clitoris as you let water run onto it in the shower or
- DO NOT use baby oil or Vaseline because they are petroleum
based and not recommended for internal use.
There are a lot of different methods for women to use to stimulate
themselves to orgasm, and what they choose to do depends on what
feels best to them. Some women discover when they're young that it
feels good to rub their genitals against sheets or blankets, or an
object like a teddy bear, pillow, or furniture. They may continue
using this method into adulthood. Others prefer to use manual
stimulation, caressing the clitoris (the button-like nub protruding
above the vagina) with the fingers to bring on a climax. Some
people use objects, anything from hairbrushes to hot dogs, to
stimulate the clitoris and insert into the vagina. Some women like
to use a vibrator or a stream of water from a shower or faucet to
hit their hot button. People can be very creative.
If you are confused about what a clitoris is, see the link below
for a 3-D diagram of the vagina.
When you're exploring self-love, keep in mind that it can take a
while for a woman to reach orgasm - depending on how turned on you
are and how your body works, it can take anywhere from two minutes
to twenty or more. Just relax, do what feels good, and when you
find something that feels really good, do it more. If you want some
ideas, there are web sites that offer masturbation tips and
instructions on how to make your own sex toys.
Here is more input:
Masturbation is defined as (quote) "Exciting oneself by fingering
your genitals". This is exactly what both sexes do to masturbate.
Some women will actually stick a few fingers in, while others
prefer a dildo or a vibrator. Try experimenting with what you like
Generally it isn't anything like the way a man does it. Some women
like penetration during masturbation, but most use a rhythmic
rubbing of the clitoris. Usually with light pressure either in a
circular or side to side motion.
Almost all female masturbation techniques will focus on stimulating
the clitoris in a variety of ways until orgasm is reached. The best
way to go about this task is to find a nice, quiet, private place,
such as in a bedroom or where most men and women masturbate, the
shower. There are three main types of masturbation: manual
stimulation involving the hands, water stimulation involving
showers and jacuzzi jets, and auxiliary stimulation, involving
dildos, vibrators, and other sexual toys. Part of the fun of
masturbation is self-discovery.
There are many different techniques used to masturbate. You have to
experiment for yourself to find out what works best for you. One
way is to use your finger. Just explore. Another way is your
bathtub! Position yourself under the tap so that your genitals are
directly under the running water. Let the water continuously hit
your clitoris. Some women swear by it!
Masturbation is often done to satisfy a need, but it can also be
refined to an erotic art in its own right. For many women, it is
during masturbation that they experience their first Os (orgasms),
have their first multiples, discover the G-spot and explore their
innermost and possibly taboo fantasies. One good reason for
experimenting with new things initially during masturbation is that
you are in control and nobody else is involved or need know any
details. There may be some kinds of sexual fantasies - especially
the more audacious ones - that are best explored in the first
instance in the privacy and comfort of masturbation. Take your
time, start with your breasts (rather than the clitoris), fantasize
and fantasize, and work your way down. Relax, wallow, enjoy, and O
and O and O. Woman who masturbate can use all sorts of objects to
masturbate with: hand, vibrator, cell phone* on vibrate mode,
rubbing a stuffed animal between the legs, etc.).
*It is generally not recommended to use objects other than those
designed especially for the purpose. Using household, or everyday,
objects can be hazardous, especially because they are usually not
sanitary, and they can also have sharp edges or points that can
cause injury. Avoid these, or use with great caution.
A female may masturbate in many different ways. For one she can use
fingers or a dildo to penetrate her vagina and also g-spot if she
can reach; alternately or at the same time she may stimulate her
clitoris by rubbing or stroking it. Before masturbating in any way
a woman should be sure that she is properly lubricated, either by
her own natural "lube" or by a store bought brand or something.
Masturbation is a healthy expression of one's sexuality and
desires; an opportunity to safely explore one's fantasies and as
such finds highly versatile expression from individual to
Female masturbation techniques include a woman stroking or rubbing
her vulva, especially her clitoris, with her index and/or middle
fingers. Sometimes one or more fingers may be inserted into the
vagina to repeatedly stroke its frontal wall where the g-spot is
located. Masturbation aids such as a vibrator, dildo or Ben Wa
balls can also be used to stimulate the vagina and clitoris. Many
women caress their breasts or stimulate a nipple with the free
hand, if these are receptive areas for sexual stimulation. Anal
stimulation is also enjoyed by some. Lubrication is sometimes used
during masturbation, especially when penetration is involved, but
this is not universal and many women find their natural lubrication
sufficient. Common positions include lying on back or face down,
sitting, squatting, kneeling or standing. In a bath or shower a
female may direct tap water at her clitoris and vulva. Lying face
down one may use the hands, one may straddle a pillow, the corner
or edge of the bed, a partner's leg or some scrunched-up clothing
and "hump" the vulva and clitoris against it. Standing up a chair,
the corner of an item of furniture or even a washing machine can be
used to stimulate the clitoris through the labia and clothing.
Women can sexually stimulate themselves by crossing their legs
tightly and clenching the muscles in their legs, creating pressure
on the genitals. This can potentially be done in public without
observers noticing. Some masturbate using only pressure applied to
the clitoris without direct contact, for example by pressing the
palm or ball of the hand against underwear or other clothing.
Thoughts, fantasies, and memories of previous instances of arousal
and orgasm can produce sexual excitation. Some women can orgasm
spontaneously by force of will alone, although this may not
strictly qualify as masturbation as no physical stimulus is