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just do alot of crunches and get on a treadmill and go running also drink tons of water and dont pig out or stuff your self

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Q: How do you lose 10 pounds in 3 days?
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Related questions

If you weigh 227 pounds how much can you lose on a one-week juice fast?

10 lbs in 3 days


Can you lose 90 pounds in 3 days?

erm,in a word.....no


How can you lose forty pounds in just 3 days?

By natural diet tips and exercises it's impossible to lose 40 pounds in 3 days, nutrition experts are recommending maximum 3 pounds of weight loss in 7 days. To cut forty pounds you need to give at least 14 weeks of time to yourself.


How many pounds can you lose in 6 days?

Frankly it is very unhealthy to lose even 1 pound in 5 days.


How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?

There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.


How long does it take to lose 22 pounds?

It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.


What is a good healthy diet for a 12-year-old who want to lose 10 pounds in 3 days?

It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.


How do you lose weight in 3 to 7 days only?

3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.


How do you lose 100 pounds in 3 days?

It is simply not possible to lose 100 pounds in three days.


How many pounds can a 10-year-old lose per day?

2 or 3 pounds a day!


How many lbs do you lose when riding a bike 10 miles?

about 3 pounds


How do you lose 90 pounds in 3 weeks?

90 Pounds in 21 Days, that's about 4.5 Pounds each day. That just isn't doable.