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How do you boost your stamina to join a running club?

Answer:

you can boost stamina by running everyday for 1 hour.if there is no area where u can run.standing in place and running for 1 and a half hour really helps.going for karate or yoga classes will help control your breath takes.u can really improve ur stamina with breath control

First answer by ID3563454565. Last edit by ID3563454565. Question popularity: 1 [recommend question].

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