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What is saturated food?
Saturated food is foods that contain fat. Butter, and lard are examples of foods with a large amount of saturated fat.
How do you calculate the total fat calories by looking at the label?
its on the label
A serving of food has 100 calories and 2gm of saturated fat .is it high or low in saturated fat?
low fat
Why is total fat important?
Total fat on a nutrition label used to be what people looked for to monitor their diet, if they were on one. Now it is more important to look at he type of fat, for example, if a food is saturated or unsaturated.
What is a true of a food in order for the label to claim that it is cholesterol-free according to the FDA?
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
What is the effect of iodine on saturated fats?
Iodine shows its purple color if saturated fat is present in that food/drink. The longer it takes the iodine to clear, the more saturated fat there is i the food/drink.
What must be true of a food order for the label to claim that it is a cholesterol free according to the FDA?
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
What must be true of a food in order for label to be claim that it is cholesterol free according to the FDA?
It must have fewer than 0.5 milligrams of cholesterol and 2 grams of fat or less of saturated fat per serving.
What is the saturated fat?
Its the more solid fat in food that has a link to the body's cholesterol level.
Does milk have saturated fat?
YES, 1 cup (240mL) of 1% Lowfat milk generally has about 1.5g to 1.6g of Saturated fat which is about 8% of the daily value of Saturated fat. There are some milk products that have the Saturated fat removed, but they are a special product and not typical milk. Old, incorrect answer (Simply look on the label of your milk): No. Saturated fat is fat that you would see on steaks, bacon, and other meats as a solid. Unsaturated fats are the oils and are found in milk because of their liquid state.
What are the different types of fat found in food?
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
What is total fat on a food label?
By the power of Greyskull.
