Calories x 4.18 = Joules
One joule is about 0.24 calories. So: 60.5 joules x 0.24 = 14.52 calories.
1 calorie = 4.18400 joules 450 calories = 1 882.8 joules
20.0167304 calories
1 joule is 0,239 calories. so 515 x 0,239 = 123,085 calories
Yes. 5.42 calories equates to 22.692456 joules.