How do you convert from IU to mg?

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an IU is not a standardized unit that can be converted to mg with a single formula. IUs means something different for each item (usually vitamins) it is used for. So for one vitamin you could have 1000IUs and it is 10mg, whereas 10mg of another vitamin is only 100IU.

First answer by ID406788091. Last edit by ID406788091. Question popularity: 14 [recommend question]

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