Answers.com > Wiki Answers > Categories > Health > Fitness > Diet and Weight Loss > How do you count carbs on the Atkin's diet?

How do you count carbs on the Atkin's diet?

Relevant answers:

How many carBS can you have with Atkins DIET?
There are 4 phases to the Atkins diet : during the 1st and most important one "induction" which to me is a bit of a Ramadan for fatties you can have no more than 20 grams per day!!
Is the Atkins low carb diet good for you?
It's not bad, but know that carbs ARE good for you. They are a major source of energy for the body. However, to excess carbs not used as fuel can be broken down into long term storage as fat.
Is the Atkins Diet a carb free diet?
No, but it is a low-carb diet. I personally lost 20 pounds using it. You can find more info on their website http://atkins.com/Science/ScienceBehindAtkins.aspx
Can you have diet soda on the Atkins diet?
No! but you can have tea or coffee!which is great for me because it'sall i drink.
Is the Atkins diet a good diet?
yes Um, no. The U.S. Surgeon General, C. Everett Koop, said of the Atkins Diet that it's "unhealthy and can be dangerous." It has been officially condemned by that office and many other medical...