its a slow smooth dance. it can be done in a box or side to side and the basic rhythm is 1,2,3 1,2,3 1,2,3 its big small small
if that makes sense
Actually I think it makes more sense to say 1-2-3, 1-2-3, 1-2-3, 1-2-3 with a rising and falling motion where you rise on 2.