Answer:
to do an Ariel you have to make alot of power out of not very much momentem. At first you should try it from a power hurdle or a step. Then you have to bend your legs and jump really hard and put your hands by your sides or crossed over your chest. you will feel yourself going down but don't put your hands down you will rise up. you have to kind of throw yourself down and kick your legs over hard enough to rise up. if you were on a panel mat and you were wearing slippery socks and you did an Ariel off of it you should land on your face because of your back leg kicking so don't try that. i hope this helped they are really fun once you get it.