you have one base hold the main leg how they would in a half, have the 2nd base put their right hand ontop of the foot, left hand on bottom, have the back hold the ankle and butt. then go
There are different ways to do a one man cheerleading stunt. the most common would be a toss to hands, where the base(usually male) tosses the flyer(usually female) up and catches her on his hands,...
Stunting is very dangerous, and should only be done under the supervision of a trained coach and on mats. First you need 4 bases and a flyer. This is your stunt group. You will stand in a formation...
a stunt is very fun but can also be hard. a stunt group has five people, a backspot, frontspot, a flyer and 2 bases. the most important people of the stunt are the bases and flyer but everyone is...
A stunt is when four girls or one guy on the ground lift another girl into the air. Some examples include: Prep, Extension, One leg extension(Liberty Positions), Basket Toss