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How do you do exercise with rope?

In: Exercise [Edit categories]

Answer:

skipping

tieing it onto a safe surface and pulling to the top

First answer by Jodie2501. Last edit by Jodie2501. Contributor trust: 2 [recommend contributor ]. Question popularity: 1 [recommend question].

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Is jumping rope a cardio exercise?
Jump rope is one if the greatest things you can do for a cardio excercise.
Is jump rope an exercise?
Yes,because you are using your arms and legs .
Is jump rope a good form of exercise?
YES!!!! as long as you do it regularly and actually do it for long enough, hard enough, that you begin to feel tired (this does not take very long) But continue to do it in solid chunks of time,...
What are good jump rope exercises?
Jump roping backwards.
Is jumping rope a good weight loss exercise?
Yes.