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You cut off a little piece. Put it in your mouth. Then chew! ;-) Honestly, that is the only way I have ever eaten it...it does the job!
Eating raw beetroot is not harmful.
It is better to drink beetroot juice. Do not strain the juice.
Yes, so dont eat too much!
Panax quinquefolius and belongs to the Araliaceae family.
Put in in chicken stew or broth. Alternatively, steep it in boiling water to make a tea.
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