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How do you exercise the scapula?

Answer:
The scapula is a bone, and doesn't benefit directly from exercise.

You can exercise the shoulder and back muscles by concentrating on exercises that benefit the pectoral, deltoid and latissimus dorsi muscle groups. One very simple one would be the common push-up; another would be the lat (or straight-arm) pull-down.
Contributor: Mikipedia
First answer by Mikipedia. Last edit by Mikipedia. Contributor trust: 307 [recommend contributor recommended]. Question popularity: 2 [recommend question].

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