How can you get big if you're skinny?

Answer 1

== == Eat good fats, things with Omega-3's. Drink protein shakes, you can get those at the grocery store or GNC. Do it healthfully and with your doctors advice to avoid problems. Other Opinions: * Don't pig out on junk food!! it's unhealthy and bad for your heart. i wouldnt worry too much about being really skinny. The day will come when your metabolism slows down and you gain weight faster than you used too. It's also genetic. If your mom has curves then you probably will too. i know a lot of girls who would die to be skinny like you, so be happy with what you have.

I'm wondering that too. I think it takes a lot of eating and hard work. It helps if you exercise and don't sleep for too long, this'll help your appetite increase.

Answer 2

It is easy to gain toned and firm weight by doing basic Weightlifting. Lunges with hand weights are great for building the butt and upper legs. Bench presses are great for the chest muscles. Simple arm exercises shape your arms.

Make sure you eat good, healthy food afterwards, especially protein, because you want to build the muscle, not lose it. The healthy food and calories will feed the muscles you just worked, and you'll look fabulous.

Answer 3

Often young people that have not had a great deal of physical exersise seem too skinny especialy to them selves. the way to overcome the problem is to either get a physicaly demanding job (not recomended) or do some body building until they are happy with the result.

Answer 4

you just got to eat alot of junk food bet not to much or you'll have heart promblems and dieabetis

Answer 5

just eat more and dont stop