How do you gain weight if you are desperate and have tried everything?

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Answer

Look at what you are eating closely. I had a friend at highschool who said she couldn't gain weight - but all she ate was lollies and fruit.

You need to eat heavy foods - breads, meats, diary. Are you eating sensibly? At regular times?

And althought it sounds yuck - look at the stuff coming out the other end. Is it digested? Or just passing through your body. You could have a medical condition.

Answer

I have a girlfriend that is slim, but she works out and now has good muscle tone. I use to be on the thin side when I was in my teens, but when I was 20 I was my proper weight. Be thankful you are on the thin side (as long as you eat well) but 3/4 of the United States and Canada are fighting the battle of the bulge.

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