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How do you gain weight without eating as much?

Updated: 8/17/2019
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11y ago

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Some wrestlers, for example, eat certain weight gaining bars to go up in weight class.

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11y ago
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Q: How do you gain weight without eating as much?
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You can always gain weight by eating too much of something. But greens are very good for you.


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Eating too much food and not getting enough exercise is what makes you gain weight.


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Is it normal to gain 8 kg in 2 months?

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