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How do you get a flatter bum if your female?

Answer:
I have workout related answers to your question. You can do Prevention's "Abs, Hip and Butt" 30 minute workout. It has three 10 minute segments for each the three aforementioned body parts. Pilates is also great for sculpting and shaping your bum.
First answer by Lmg4. Last edit by Lmg4. Contributor trust: 0 [recommend contributor recommended]. Question popularity: 60 [recommend question].

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