a lot of crunches and other work outs for your abs and obliques that you can find on the internet. do them everyday, since unlike biceps, abs can be worked out every day. its impossible to get a six pack in 4 weeks, but you might get a 2 or 4 pack or just get rid off excess blubber
Two weeks is a very short period of time to get six pack.
Very unlikely.
you don't
No, it is physically impossible for a human to achieve that in five minutes. It can take up to 2 weeks of nonstop exercise to get six pack.
No, you have to ask her number then ask her out in a couple weeks
you cant.
He has a six pack...
You could try but I don't think its possible to get six pack abs in one weekend!It is not physically possible to get a six pack in one weekend aside from going to the local licquor store and buying one. Sit-ups help with the upper abs, but for a lower ab workout, you will need to do exercises like leg lifts. While the "six-pack" look is more natural for some, it is a huge struggle for others.
Yes, A month is 4 weeks long.So, 4+4=8 and if you take 2 weeks from that 8 it would be 6.
yes it can you just have to run on it 3 hours total out the whole week! in 2 weeks if you keep it up it will start to turn into a 4 pack in 2 other weeks it will be a 6 pack
first of all gain some weight and second of all i got my six pack in 7th in like a few weeks so pretty fast
A six pack of ounce drinks is only 3/4 of an 8 ounce serving - -