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I am a professional model. As my career advances, I think to myself. The head of the agency said I should have a 32" waist, a 34" bust size, and be at about 100 pounds. I am 14. I do lots of fashion shows. I hope this will help you as you advance into this profession.

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I would recommend a BMI around 18.5-19.

http://www.nhlbisupport.com/bmi/

So for instance if you're 5'7" then 120 lbs is pretty good. I thought about modeling but I realize my rib cage is too large (which makes my waist look too wide). It is much more difficult to model if you're shorter than 5'7". My sister has done some modeling; she is 5'11" and about 135 lbs.

I think in the answer above she meant 32" at the hips, 26" is more typical for the waistline if you have a 34" bust.

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Wiki User

โˆ™ 16y ago
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โˆ™ 12y ago

You eat a lot of really healthy foods like vegetables and loads of stuff like that and avoid sweets and do ALOT of exercise. Also, don't chew gum, because it gives you that bubble in the bottom of your stomach, and also stay away from salty foods because they make you bloated and also drink a lot of water.

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Patrisia Zotaj

Lvl 2
โˆ™ 1y ago

to get a skinny waist you should exercise more. you canโ€™t expect a smaller and skinner waist by doing nothing. do not change your diet to the point where you are skipping lunch everyday, but if you do have unhealthy eating habits change them and make sure youโ€™re eating healthy. if you arenโ€™t eating healthy, you wonโ€™t get a skinnier waist. adding on to the exercise portion, i know itโ€™s hard but try to do ab workouts. try doing 50 curl ups everyday. limit the amount of curl ups to the amount of numbers you are comfortable with, but always push yourself atleast 10 more curlups then rest. try doing this for two weeks, youโ€™ll see something happen, but after two weeks, add more to your routine. rather doing curl ups, add different types of workouts to your routine and after it gets easier for two weeks, add another one. keep doing this and youโ€™ll get a flat, skinny waist.

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Wiki User

โˆ™ 15y ago

Models SHOULD ABSOLUTELY be naturally skinny. You shouldn't try to get model skinny. Skinny isn't for everyone. Be happy with your size. You are lucky.

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โˆ™ 11y ago

To get a skinny waist you have to go on a small diet and do a lot of crouches, pull ups, and sit ups!!

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