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How do you get a slim and thin waist with wide hips and a firm butt within 2 months without losing that much weight?
Wiki User
∙ 13y ago
You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same.
Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled.
If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.
Wiki User
∙ 13y ago
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Has anyone tried loose 18lbl in 4 days if you have did it work?
The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy.
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I found this amazing product that would be able to help you. Its simple & very easy to use. Its called the Ab Crunch Harness, its very simple to use you hook it up & you pull forward & within a couple months you should be slim & looking very good. Having a beach body in no time.
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There are many benefits of hot yoga, including maintaining or losing weight. It is also a good way to gain flexibility within your body if you aren't very flexible.
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How can you lose weight effectively within 2 months without getting bored using the natural way?
depends what you mean "the natural way". doing about 100 minutes of aerobic exercise a week working at a pulse rate of 170 (which isn't that hard). this will be very effective. you can also change your diet to weight watchers which is also effective.
What are the benefits of hot yoga?
There are many benefits of hot yoga, including maintaining or losing weight. It is also a good way to gain flexibility within your body if you aren't very flexible.
