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How do you get help from a verbally abusive manic mood swing father my father used to physicaly abuse me as a child and he stopped when i was young now he uses verbal abuse and mental please help?
Wiki User
∙ 14y ago
No one can help you but yourself. We have to get to a place where we refuse to be treated this way any longer. Distance yourself and your life from him. We cannot change someone else. We only possess the power to change ourselves. When we get to the place where we believe we are worth more than that kind of treatment, we will move on. If he ever does decide to change, it will be him coming to you to make amends. Don't hold your breath though. Many abusive people never seek help to change as they feel they are not the ones to blame for their actions. Take good and gentle care of yourself. Time for a new life if you are looking for peace of mind.
Wiki User
∙ 14y ago
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