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How do you get jumps higher for cheerleading?

In: Cheerleading [Edit categories]

Answer:

When you jump make sure your back is straight and its offical you will get a higher jump.

stretch your legs, work on doing the splits, leg lifts
also try using ankle weights and your jumps will get alot higher run and stretch every day for at least 5 min each it will really help

First answer by ID1195024522. Last edit by Emma csb23. Contributor trust: 0 [recommend contributor ]. Question popularity: 21 [recommend question].

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