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How do you get pecs?

In: Exercise [Edit categories]

Answer:

work out
do anything which puts strain on your pec muscles
the way to beef up muscles fast is to overload them, kee going long after you feel like you cant stop bcause when your muscles repair themselves them make themselves bigger
work out

Best (and most popular, but that's an aside) workout for these muscles is the bench press. Just make sure to learn how to do it correctly first!

First answer by ID1453380101. Last edit by RUClimate. Contributor trust: 332 [recommend contributor ]. Question popularity: 12 [recommend question].

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