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How do you get really flexible really fast?

In: Sports, Dance, Ballet [Edit categories]

Answer:

You can't really get flexible overnight. Sometimes it takes years. The fastest way to get really flexible really fast without hurting yourself (in other words, the only smart way to get flexible) is to do stretches every single day over and over. Then your body will get used to it and won't have any trouble bending any shape. So if you need to be twice as flexible tomorrow, you don't have a chance.

First answer by ID1210925873. Last edit by Gkj6g132476hg2. Contributor trust: 0 [recommend contributor ]. Question popularity: 12 [recommend question].

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