what you should really do is just cough it all up. it may hurt but once you get all that mucus out of your chest it wonthurt anymore. its worthwhile.
People with lupus are more prone to infection and have a harder time getting over infection than the general population. You can get over the counter expectorants at the drug store. Mucinex is an example. These medications help break up the mucous so that you can cough it out. You can also fill a bowl with boiling water and add a little Vicks VapoRub. Put a towel over your head in breath in the steam. This will loosen the mucous even more.
If you are running a fever or if the mucous is green or yellow, you should seek medical attention.
First, make sure you're adequately hydrated and drink at least 6-8 glasses of fluids daily. You could try Robitussin on a temporary basis. Mucus plugs in bronchitis will require additional prescription medications vis nebulizer, as Mucomyst.
pills
I have Heard two things, that seem to work well besides medicine. eat a banana, seems it coats the throat and helps, second put vicks vapor rub on the bottom of your feet and put socks on, when you go to bed. these are home remedies only, see your doctor for proper advice.
smoking
Infection.
the more milk you give your baby the more mucus comes up.
Coughing is the best way to remove mucus from the sputum, though there are over the counter medicines to help rid of mucus.
very carefully
yes,but only when you have snot either in your throat or your chest
Drinking lots of liquid does not help get rid of a cold. Drinking lots of water will help prevent dehydration and reduce mucus. Water helps keep mucus thin and easier for your body to get rid of it.
The function is to get rid of excess mucus.
No
you will choke and die
to get rid of the mucus and germs in your body.
The best chest workout routine for guys to do to get rid of moobs is to work on your pecs. You can build muscle to get rid of the fat that is your moobs.
Mucinex or any medication with a good amount of guaifenesin.