its called a tension nodule. it happens when the muscle is constantly tensed.
Answer 2: I am assuming you are not a massage therapist so I will use laymans terms. While affected person is lying face down, warm (by massaging) all of the muscles around the shoulder blade, then have the client place their forearm across their lower back this should allow some access to the area underneath the shoulder blade, make sure they communicate any pain or discomfort during this. using your fingers and the side of your hand gently massage the area that has opened up.
Heat it up and rub it out girlfriend!!
The best way to get a knot out of under the scapula is you put the patient on their back and make them raise their arm. After that under their armpit there will be a fault that you can feel. this fault is not located on the armpit, it is located on the lower edge near the by the edge of the scapula. Sink your hand into that fault and massage it for 5-8 minutes. Just remember to go slow at first and then be firm by the end for best results.
You will have to go to a doctor to get rid of a shoulder injury. The doctor can prescribe medicine and even physical therapy.
If you have supersticions, you throw salt over your shoulder to get rid of them
Try a chiropractor.....experts in the conservative treatment of back pain and other musculoskeletal conditions.
Do excerise!! That equries shoulder excerise!
getting rid of dead skin. there is fresh skin underneath
They excrete waste through their tube feet underneath their legs.
It might be a scar so it might not go away.
You put ice on it for a half an hour. Once it has been 30 minutes, take a hot shower,and let the water run on the bump and then the bump will heal!
You can usually get rid of unwanted pains by taking an Ibuprofen or Tylenol. If the pain doesn't go away or gets worse, visit your doctor.
put ice oni t for thirty minutes then switch to heat for ten minutes