How do you get rid of cellulite?

Answer 1

The main way to get rid of fat is diet and exercise. Cellulite is excess fat that the body doesn't need but pretty much has nowhere else to go. Lotions, creams, and coffee grinds do not work. The best way to lose cellulite, which is mainly in butt and thighs (but can be anywhere else on the body) is to cut back on fatty foods, eat smaller portions, keep a good intake of protein to feed your muscles, and to exercise. The easiest exercise is walking, however any cardio and especially leg and butt workouts will help reduce the amount of cellulite. Squats and lunges are great and are able to do anywhere. Even when you're just sitting in your car in traffic or at the office or watching TV take the time to tighten those muscles. Every little bit you do will help.

Answer 2

The best way to reduce and get rid of cellulite is by using these 3 steps.

1. Maintain a Healthy diet with only healthy carbohydrates and fat

2. Workout and exercises a couple of time per week that includes weight lifting and cardiovascular exercises

3. Regular massages with Aminophylline cream.

Aminophylline is able to penetrate deeply into the skin and start a dry out of the fat cells that are located under the skin and are causing the cellulite.

Aminophylline cream has the ability to dry out the fat cells that lies under the skin where cellulite occurs.

This will result in cellulite that gradually will start to dissapear if you are doing the massage treatment on a regular basis.

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