Lemons can really help clear the phlegm in your throat. You can gargle with a solution of lemon water that is not too strong. Or you can cut a lemon in half then squeeze the juice into a cup. Take a...
PHLEGM IS.......
Phlegm is a sticky material from your mucous membranes in your repiratory system. When you have a cold it might be yellowish brown. If there's an infection, it might be greenish...
Things You'll Need - 3 or more cotton balls - Lukewarm tap water - Cup to hold the water in - Salt The Method 1. Salt the water thoroughly -- much more than you think it needs. 2. Dip one cotton ball...