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Pretty much go through the same routine you use on your face. Your chest, like many other parts of the body, have pores that can get oily or clogged, especially if you sweat and wear a shirt all day. Keep your chest area clean by washing it down with a wet cloth when you go to wash your face and perhaps use some facial acne cream on them just like you would your face. You should see a big difference. =]

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14y ago
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12y ago

To get rid of pimples on your chest, use a pimple clearing cream such as Clearasil or Garnier. Do it at night and in the morning. If not affective, see your GP.

However, BE CAREFUL with Clearasil. Don't use it that often, until your sure it doesn't have any side affects on you. I threw mine out because I had a allergic reaction that made the pimples spread and become worse.

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10y ago

Buy an exfoliating towel or scrub. (No, a washcloth won't work!) When you shower wash your hair and when your done washing put it up into a ponytail/bun so it doesn't touch your back. (shampoo/conditioner makes acne worse) Than turn the water on as hot as you can handle. Take the exfoliating towel/scrub (the exfoliating towel is 4$ and is much easier to use) and scrub your back/chest for about 3 minutes. It may hurt a bit because your scrubbing your back and unclogging the pores in hot water. Than, step to the side and put a NEUTROGENA product with microbeads (buy one of Neutrogena's products that have microbeads.) Squirt some of this product onto a scrunchie and scrub your back (not too hard) in a circular motion. Do this for about 3 minutes. Than step back into the super hot water and rinse off your back/chest. It should sting a little! When you're done rinsing, make sure to turn the water really cold and rinse your back to close the pores.

When you get out, use a clean towel and put on clean clothes.

Every other day lay down and put an icepack/ice bag on your back/chest for 20 minutes. It will reduce the redness and swelling in zits.

Neutrogena products work wonders. My back cleared and was silky smooth in 20 days. (I used 'Gentle Scrub' with exfoliating microbeads. Much better than all the other leading products!)

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10y ago

This may be caused by sweating in this area, especially if you have large breasts.

First, make sure you are wearing the right size bra. Too many women wear the wrong size. Go to a large department store where they will measure you. Don't be embarrassed. They do this for a living and see breasts every day.

Secondly, try to keep the area dry. Use talculm powder. Make sure the area is thoroughly dry after bathing before putting on clothes.

Thirdly, whenever you can, let the area see some sunshine. What I mean is letting this area of skin get some fresh air can work wonders. Even if it's only for half an hour at night before you go to sleep. "Pimples" between the breasts are easy to confuse with what may actually be a skin condition called ringworm, particularly if there are many of them and they're somewhat itchy. There are no actual worms involved, it's a fungal infection of the same variety as what causes diaper rash or athletes foot. It's not dangerous, only uncomfortable or embarrassing. An over the counter anti-fungal lotion will often help, but if the rash persists or spreads, a visit to the doctor for a prescription may be in order.

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11y ago

Yes. Use a acne face wash as it works for your chest and back as well. Also an acne cream would also help.

Make sure that you rinse off after workouts--use a mild soap, change shirts. Often it is a temporary issue with hormones. If you end up with cystic type acne, a visit to a dermatologist may be helpful.

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12y ago

when i was younger i had really bad acne but my mum had a brilliant home remedy that worked within 2 weeks!

put porridge oats in a pair of nylon tights, tie it up like a sausage and the next time you have a bath, put it in the water, wait for it to get all slimy and wipe the sausage over your chest. the acne should clear up within 2-3 weeks!

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14y ago

you need to go and see a doctor, they should know

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Q: How do i get rid of my pimples on my chest?
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