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This could be happening because you are leaving tampons in for too long, putting it up too far, actually shoving it up instead of lightly pushing it up, or your vagina is too small for that tampon size. If you use pads, then maybe the pad is too small or it isn't totally blocking the blood. Cramps If you get a cramp, breathe in through your nose, and out of your mouth. Also sit, and hold a heated package on the painful spot. If that doesn't work, then you should rest or nap for about an hour. It will be gone when you wake up. ANother way to get rid of cramps is too eat bananas or drink oJ or if you do a butterfly stretch as pictured below
Wiki User
∙ 15y ago
Wiki User
∙ 13y agojust go to sleep or take a nap
A heating pad on your belly, taking a walk because exercise actually work, but if you have really bad pain only muscle relaxers help and you can ask your doctor for it. Birth Control pills also help and make it regular and you bleed and hurt less.
Wiki User
∙ 12y agoI use Midol complete it always releves my horrible cramps , 12 years or older take 2 caplets with water . Repeat every 6 hours, as needed, up to maximum of 8 caplets per day. Under age 12: consult a doctor
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Does milk really help get rid of period cramps?
just consumes warm drinks and you'll be fine.
How old do you have to be to start taking birth control my period is un-regular and I have cramps that leave me doubled-over in the floor I was told starting the pill could help regulate my period?
It's okay to start your birth control whenever you already have your period. It will get rid of your really bad cramps, acne, and regulate your period. You're pretty much a man. I <3 yankees.
How do girl get rid of cramps?
You really can't get rid of cramps. They just come, but it depends on why you are cramping.When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.If your doing sports, drink a lot of water!Don't eat to much when doing sports!Hope this has helped!
What can you do when getting bad leg cramps-?
Stretching and massaging the leg can help in getting rid the cramps.
How do you get rid of diarrhea cramps?
i don't really know how to get rid of the cramps Ive got the cramps right now, all i can say is don't ever have paracetamol it will just make the cramps worse mostly if you haven't ate anything hope you get better ; )
How do you get rid of really bad pimples?
If they are really bad, you should get help from a doctor.
What do to get rid of bad order after having a period?
use a spray
Where can I find out how to get rid of calf cramps?
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
How to get rid of stomach pain before your period?
You can get rid of stomach pain before your period by taking Midol. It's like a kind of aspirin that specializes in period cramps. It even helps with the bloating. If you don't want to take any kind of medication, it will be harder to eliminate all pain, but you could put a hot water bottle over the cramps or go for a brisk long walk.
How do you get rid of side cramps?
I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,
When you have a period does it get rid of bad blood?
when having a period, the unfertilized egg is released out of the body and the blood lining is released. this is not bad blood. it is full of nutrition in order for the egg to survive.
How to get rid of cramps?
Do a lot of exercises :) It helps. Don't just sit around. The reason why us women gets cramps is because the muscles "contract" to push blood. If you really can't stand the pain. Go see a doctor.
