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How do you get rid of thick legs?

In: Exercise, Human Physiology [Edit categories]

Answer:

There is a certain genetic component to leg shape having to do with your muscle structure. However, if you move differently than you do currently, the change in shape should follow. It is difficult to spot reduce, so a general exercise program, like walking, should help.

First answer by Simplemary. Last edit by Simplemary. Contributor trust: 2548 [recommend contributor ]. Question popularity: 2 [recommend question].

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Relevant answers:

How do you get thick legs?
eat alot more then sleep eat protein shakes and things that guys take for muscles it helped me. <-r u sure about that ?
Do chicken legs make your legs thick?
If you eat a lot and stop exercising, yes.
Does walking get rid of veiny legs?
Yes,of course it does!
How can you make thick legs skinny?
eat yo veggies!
How do you get rid of leg muscle?
It depends what you have been doing. If you work out alot, then maybe you should slow down a little bit. Just do things to keep you fit, but not so mussclely.