Ice it A LOT and then take a hot bath... sleep with a heated cushion or something related, take advil the next morning and repeat. Shouldn't last more than 3 days or so... happens to my muscles all the time
and when you bathe you can use epsom salts too and try to stretch the muscle just a little bit and just take pain reliever too it really helps numb your body for a couple of hours so it doesn't hurt as much.
Just hot pack your thigh for at least 15min. If that doesnt help then try to elliminate extra movement.
thigh adductors
Yes "Ace" bandages are designed to hold a sprained or pulled muscle in place and prevent over-extending it and injuring it more.
it's called a pain in the butt....you should then turn the other cheek...
Your thigh muscle is called your Quadricep.
It's possible to sprain muscles in the shin area.
what is a pulled muscle
No, it does not have the most muscle!
thigh muscle
I believe it's a muscle.
I recently pulled a muscle in my back (or so the ER doc told me) and I have since noticed a numb spot in the back of my left thigh. I have also noticed that my left calf muscle is very weak. I cannot even stand up on my toes with that foot.
There are many different muscles that help to move the thigh. The adductor Magnus is the muscle that extends the thigh. It also laterally rotates and flexes the thigh.
there is a thigh muscle its a skeletal muscle