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It all depends on the person. But a sure-fire way to help is to ask your doctor for melatonin. This will help them sleep.

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Q: How do you help ADD 'attention deficit disorder' people sleep?
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How does ADD affect sleep?

If you have Attention Deficit Disorder than there brain cant sleep and restore that well as regular humans. Its pretty scary you might even black out when you Wake up and fall asleep again.


What is attention deficit disorder?

Attention Deficit Disorder (ADD) or Attention Deficit /Hyperactive Disorder (ADHD) are terms used to describe a condition affecting both children and adults. ADD is a neurobehavioral developmental disorder in which an individual has difficulty concentrating on tasks, is easily distracted, or is hyperactive. The child with ADD: * has difficulty finishing any activity that requires concentration at home, school or play; shifts from one activity to another. * doesn't seem to listen to anything said to him or her. * acts before thinking, is excessively active and runs or climbs nearly all the time; often is very restless even during sleep. * requires close and constant supervision, frequently calls out in class, and has serious difficulty waiting his of her turn in games or groups. (see related link)I assume that we are talking about ADD (Attention Deficit Disorder).The main features of attention deficit disorder are inattention, hyperactivity, and impulsivity.The causes remain unknown, but ADD can be diagnosed and effectively treated.


What's Attention deficit disorder?

Attention Deficit Disorder (ADD) or Attention Deficit /Hyperactive Disorder (ADHD) are terms used to describe a condition affecting both children and adults. ADD is a neurobehavioral developmental disorder in which an individual has difficulty concentrating on tasks, is easily distracted, or is hyperactive. The child with ADD: * has difficulty finishing any activity that requires concentration at home, school or play; shifts from one activity to another. * doesn't seem to listen to anything said to him or her. * acts before thinking, is excessively active and runs or climbs nearly all the time; often is very restless even during sleep. * requires close and constant supervision, frequently calls out in class, and has serious difficulty waiting his of her turn in games or groups. (see related link)I assume that we are talking about ADD (Attention Deficit Disorder).The main features of attention deficit disorder are inattention, hyperactivity, and impulsivity.The causes remain unknown, but ADD can be diagnosed and effectively treated.


How do you overcome lack of attention?

It depends. You might have a disorder called ADD, or attention deficit disorder, which means it is hard for you to pay attention. To overcome ADD I would recommend talking to your doctor to first see if you are diagnosed, and then ask for a prescription. I recommend asking for focalin. If you do not have ADD, then I would recommend getting a good night's sleep every night, and if you have coffee often, DO NOT wean yourself off of it. Good luck!


What to do if you cannot get much done in your day and late and not achieved and easily distracted?

Get a good night's sleep beforehand. Be organized and get focused , and prioritize your tasks . If you can't get focused at all, you may want to have your Doctor to evaluate you for ADD [ Attention Deficit Disorder ] .


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Symptoms of dysthymic disorder in adults include, loss of interest in daily activities, sadness, hopelessness, lack of energy, low self-esteem, concentration issues, irritability, lack of activity, social withdrawal, worried over the past, lack of or greater than normal appetite and sleep problems. In children dysthymic disorder can be presented as attention deficit/hyperactivity disorder.


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Are there other sleep disorders besides insomnia and sleep apnea?

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