surgery or else it takes time, might never improve
Yes. being overweight drains a lot of energy, which is one reason. Losing weight is usually also good for self-esteem, which usually also helps.
If there is not to much fat in the abdominal zone even after the weight loss a toned stomach is the result of ab exercises.
its like 7 pounds
eating good food exercise and getting a dog to chase you regally
your more active your stressed,sick,not eating,or your growing.