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What is stamina?
The capacity of a person to endure physical stress to achieve some objective 'OR' The physical endurance of a person
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How do you build your stamina?
It depends on what kind of stamina you are talking about. But generally aerobic exercise.
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How do you have more stamina?
Excersise more and get used to running or jumping or whatever.
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How do you raise your stamina?
It's simple!All you have to do is jog,but DON'T over push yourself because you won't be able to even stand especially if your big and trying to lose weight! Keep jogging everyday and eventually you...
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What is the defintion of stamina?
"Physical or moral strength to resist or withstand illness, fatigue, or hardship; endurance."