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How do you lessen cholesterol?

In: Nutrition [Edit categories]

Answer:

Eat a vegan diet.

First answer by Amaroque. Last edit by Amaroque. Contributor trust: 105 [recommend contributor ]. Question popularity: 0 [recommend question].

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Will not eating cholesterol lower your cholesterol?
No, actually, it will not. Your body needs cholesterol to do a great number of things, and if you are not getting it from the foods you eat, your body will make its own. There is absolutely nothing...
Is high cholesterol bad or cholesterol?
bad because it can case a blood clot witch will mack it harder for blood to pass blood through your vans which would stop you from passing outrespirationand you can ave a harte a tack, stroke
What has no cholesterol?
Water and most fruits and vegetables.
What does cholesterol do?
It makes steroids.
Where do you get cholesterol from?
There are two main sources of cholesterol: 1- liver (body source) 2- certain foods (outside body source)