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How do you lose 30 pounds in 30 days?

Updated: 8/16/2019
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14y ago

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Really it` s probably not possible to lose that much, but you can lose alot by just cutting your food back, and if you starve yourself you will just be skinnier until you eat or drink anything so its not good to strve yourself. And first if you want to lose weight it has to be in your mind before you can do it.

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14y ago
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