How do you lose 3 stone in 6 weeks?

Answer 1

JUST STARVE YOURSELF!!!!!

Answeryou can lose 3 stones by going on an 800 calorie diet It helps you lose a lot of weight and you can eat anything you want only if it's under 900 calories but you have to exersice and drink plenty of water.

Answer 2

I lost 33 pound in 7 weeks. All I did really was drink plenty of water make sure you only have pop as a treat maybe 1 small glass a night I had not done this I would of gone insane.

30 minutes jogging a day six days a week you really have to push it to ensure you burn plenty of fat.

the first week if you eat 1200 calories the second 1500 and keep it there if you get hungry have a cup of tea if you are going to snack it has to be fruit.

Dont starve yourself or you will just fat store and you weight loss will slow down.

I guarantee if you stick to this it will fly off.

Breakfast-Cereal 30g- banana-Apple

Lunch-Soup

Tea- Pasta & sauce or Fish steamed and boiled rice

Veg is free so eat away.

Answer 3

That is much too much weight to try to lose in that short a time. Depending on your situation, it might be impossible. You would probably run the risk of serious medical damage if you tried. You should see your doctor right away, and a trusted friend or counselor, if you have some concerns about weight, or if you have what you believe is a need to lose a lot of weight quickly. Don't do anything drastic without your doctor's knowledge and approval.

Answer 4

A safe goal is ONE pound a week. You are trying to set a goal of FOURTEEN pounds a week. We need to be realistic- this is NOT going to happen. You CAN make yourself quite sick, but you are not going to drop 42 pounds in 3 weeks. Sorry. Now, about getting started on that pound a week-

Answer 5

dont eat