How do you lose 40 pounds in two months?
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not a good idea to do that. Could cause major problems for your heart etc. If you need to lose weight and are otherwise healthy drink lots and lots of water (not juice or soda), eat one daily main meal of lots of veggies/fruit and some protein and complex carbs like whole grain bread. Then eat 2 daily mini-meals using nutritious meal replacement bars or meal shakes. Best thing to do is see a nutritionist.

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