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There is no safe way to do this.
Basically, you would have to exercise yourself until you dropped, and then not replenish the fluids you lost from doing so . . . either of which could land you in the hospital from exhaustion and dehydration. So, don't.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agotake laxatives in small amounts before you eat, and drink a lot of water to flush out your water weight
Wiki User
∙ 10y agoIt's not possible to lose 5 pounds over night. 5 pounds are recommended to lose in 2 weeks (14 days). Please set reliable weight loss goals.
Wiki User
∙ 12y agoYou cant. That's impossible.
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Can you lose 20 pounds overnight?
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
How can you lose 10 pounds when you are not active?
Begin to become active, and do not expect overnight results.
How can you lose 7 pounds each day?
You cannot lose 7 pounds of body weight each day.
How many pounds do you lose in 7 hours?
You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.
How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
If you have 7 pounds of fat removed from your body how much weight would you lose?
7 pounds of fat
What is the safest way for a child to lose 30 pounds?
Good diet and exercise is always the best way to do it. It wasn't gained overnight, it can't be lost overnight. Anything over about 1 or 2 pounds a week is not going to be healthy and sustainable.
How much weight can you lose in a week on the HCG diet?
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
How do you lose one stone overnight without even trying?
It is almost impossible to lose a stone overnight without even trying. You might be able to accomplish this using a spa or a sweat lodge, but the results could be dangerous.
How do you lose 7 pounds in a wee k?
Stop eating? NOT recommended!
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
