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How do you lose fat from your abs? |
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- Cardio exercise such as brisk walking or running.
- Refined carbohydrates are the major cause of fat accumulating around the abdomen. Eliminate refined (processed) carbohydrates and do cardio exercise. For more information about both these approaches, see the related question, further down this page, listed under Related Questions.
First answer by ID1129802447. Last edit by Keats. Contributor trust: 3325 [recommend contributor]. Question popularity: 2 [recommend question].
Related answers:
 | How can you lose the fat in your lower abs? do 50 sit ups every day for 1 month and every day time yourself and keep a track of it and try and beat your record every day and if u want a six pack do it for 3 months thank you bye ps hope you... |
| What is the best way to lose fats and get lower abs? the best way to lose fat is to take more and more fruits, vegetables. you can make fruit salad and vegetables with curd salad. if u want more information please contact with me in... |
| How can you lose belly fat and gets abs with no work out machines? You can not burn only belly fat. It is impossible to target a single area to burn fat. You must reduce your overall fat percentage which will eventually reduce levels around your belly to be able to... |
| How do you lose your fat? Diet and exercise |
| Can you lose fat by cutting fat calories? yeah |
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